Why am I tired all the time?

- Honey

- Fish & Poultry

2. Don’t drink coffee after 1 pm.

Hegseth warns China poses 'imminent' threat to Taiwan and urges Asia to boost defence - BBC

- Raw dairy

5. Lift weights or exercise 3-5x times a week.

6. Reduce exposure to blue light in the evenings.

Trump, DOJ threaten Calif. with legal action, fines after trans athlete’s win - The Washington Post

Listen to uplifting music.

Cheers!

12. Eat plenty of whole, high-quality foods:

Why is it that when the Democrats absolutely love everyone to be LGBTP, they don't even acknowledge that Barack Obama and his husband Big Mike are homosexual, and he is the first homosexual president of the USA?

8. Consume electrolytes after waking up.

14. Stop smoking weed to fall asleep.

15. Always keep your house and workspace clean.

Kohler's $51M Arizona award terminated by Department of Energy - ABC15 Arizona

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

3. Stop eating late at night

- Fruits

Why Mike Tenay Passed on WWE x AAA Worlds Collide Appearance Revealed - Ringside News

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Hang out with people who motivate you.

Low energy is primarily associated with low T levels in men.

What is the sum of X+XX+XXX+XXXX?

Your gut will thank you.

Note: Your body uses energy to digest food instead of recovering during sleep.

10. Incorporate breathwork in your morning routine.

Why do I sweat so much after shower?

It stops the production of melatonin — making it impossible to fall asleep.

Oxygen supplies energy to every cell in your body.

They don’t know why though.

Why do people say African Americans act the way they do because they're poor, when the ones with money act the same?

- Red meat

If you found this resourceful, might I suggest following me for even better content?

4. Drink at least 3l of water daily.

I feel so attached and in love with a dead celebrity. My love for anyone else is overshadowed by my love for him. What does this mean?

Your gut health is responsible for producing energy.

9. Avoid eating carbs early in the day.

7. Remove processed food from your diet.

Does believing in God and Satan cause schizophrenia?

98% of People Complain About Feeling Constantly Tired.

It's the main fuel source for your brain cells.

16. Don’t hang out with negative people.

Buried for 16 Million Years, Scientists Unearth a Prehistoric Spider So Big, It Might Have Stalked Dinosaurs - Indian Defence Review

11. Get your Testosterone levels checked.

1. Get natural sunlight as early as possible

13. Don't listen to sad music.